A psychosomatic podcast about how the body communicates before the mind understands. The Somatic Compass explores somatic awareness, body signals, and the patterns of the nervous system within the mind-body connection — not as coaching, but as perception.

Season 1 includes 12 episodes that follow real, concrete moments where tension, breath, and physical responses begin to make sense. The podcast is introduced through Shorts (see overview below), offering short, accessible entry points before going deeper. The first episode is available for free.

The full season is offered on Patreon as a one-time purchase — no subscription, no recurring cost, and permanent access to all episodes.

An Apple Podcasts subscription is also available, offering access to the full season within the app.